A First-Time Parent’s Guide To Newborn Care
Bringing a newborn into the world is a life-changing experience, especially for first-time parents. However, it can also be scary. With the right newborn care routine, caring for a newborn and ensuring their comfort and safety will gradually become second nature. This guide provides the tips first-time parents need to feel confident in their newborn care routine.
Feeding
While breastfeeding (or chestfeeding) is recommended for its natural nutrients and immune-boosting properties, formula is also a reliable option. Remember the phrase: fed is best when deciding which feeding option to take. Feeding intervals will vary depending on the baby's age and appetite, but newborns typically feed every 2-3 hours. When they are hungry, newborns will often give cues, such as sucking on their hands or rooting (turning their head in search of a nipple).
Breastfeeding and chestfeeding
For breastfeeding or chestfeeding, it is important for the parent to find a comfortable position for them and the baby to sit during the patient session. It can be a learning curve, so the following tips may be helpful:
- If the parent has blocked milk ducts, such as their breasts (chest) feel tender and hard, they can use a warm compress to help get their milk flowing.
- If the nursing parent is sore after a feeding session, they can use a cold compress to ease any discomfort.
- Nursing on demand is okay. This gives the newborn nutrients while increasing the nursing parent's milk supply.
- Parents should wait at least three weeks before introducing a bottle or pacifier to their newborn care routine.
- Fuel the body with plenty of nutrient-rich food and water. The CDC recommends that parents consume an additional 300-400 calories while nursing.
Formula feeding
The Food and Drug Administration (FDA) ensures infant formulas are safe and contain essential nutrients, making most commercial options similar. Parents should consult a pediatrician about whether a formula with added iron or DHA is recommended for their baby. Their choice between powder, liquid, or concentrate depends mainly on cost and convenience.
According to the American College of Allergy, Asthma, and Immunology, only 2% to 3% of children under 3 develop a milk protein allergy. If the baby has a milk protein allergy or intolerance, their pediatrician may recommend a hypoallergenic or soy-based formula.
Diapering and skin care
Frequent diaper changes are a significant part of newborn care. Infants often need their diapers changed every 2-3 hours to prevent rashes and discomfort. To protect a newborn's sensitive skin, gentle, fragrance-free wipes and a suitable diaper rash cream are recommended.
Another essential aspect of newborn skincare is bathing. Newborns typically only need a bath two to three times a week; overbathing can dry out their skin. Sponge baths are generally recommended for the first few weeks until the umbilical cord stump falls off. Keeping the baby's skin barrier healthy requires keeping the water warm, not hot. Avoid using harsh soaps.
Sleeping and safe sleep patterns
On average, newborns sleep about 16 hours or more a day, often about 2-4 hours at a time in short intervals. Parents should place their newborn in a safe sleeping environment. It is recommended to place the baby on their back in a crib or bassinet with a firm mattress and fitted sheet, free from pillows, blankets, or toys. This minimizes the risk of sudden infant death syndrome (SIDS). Parents can also share a room with their newborn but not a bed for the first six months to a year of their life.
Call our office to learn more
Newborn care is a journey filled with learning and adjustments. Every baby is unique, but understanding the basics can help first-time parents build confidence. With the right amount of patience and guidance, the newborn care essentials will soon feel like second nature. Call our office to learn more tips or to schedule an appointment.
Request an appointment here: https://www.tkzpediatrics.com or call TKZ Pediatrics at (225) 420-1549 for an appointment in our Zachary office.
Check out what others are saying about our services on Yelp: Newborn Care in Zachary, LA.
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